Dynamic Diva · Women's Studio
Your Space.
Your Space.
Your Strength.
Dynamic Diva is our dedicated women's fitness studio — ladies-only programs, group classes and coaching for weight loss, toning, PCOS and post-pregnancy fitness.
100%Ladies only
4.9★Member rating
5Group classes
Ladies only ·
Made for women
Comfortable, safe & private
Ladies-Only Programs
Coaching designed around women's bodies, goals and comfort.
Dedicated Studio
A separate women's studio so you can train with confidence.
Safe & Comfortable
Clean changing rooms, lockers and a friendly community.
Weight Loss
Cardio + strength + diet plan for steady, healthy fat loss.
PCOS / Thyroid Friendly
Programs designed around hormonal health and energy levels.
Post-Pregnancy Fitness
Gentle core rebuilding and strength, at your pace.
Group classes
Weekly class schedule
All classes are included with every women's membership.
| Class | Days | Morning | Evening |
|---|---|---|---|
| Zumba | Mon · Wed · Fri | 7:00 AM | 6:00 PM |
| Yoga | Tue · Thu · Sat | 6:30 AM | 5:30 PM |
| HIIT / Fat Burn | Mon · Wed · Fri | 8:00 AM | 7:00 PM |
| Strength & Toning | Tue · Thu | 8:00 AM | 7:00 PM |
| Core & Stretch | Saturday | 8:00 AM | 5:00 PM |
Membership
Dynamic Diva plans
Every plan includes gym access, all group classes and a diet chart.